Hot & sour fish soup. Well, that’s because I tend to cook with fish fillet slices, 99% of the time. Cantonese Stir-Fried Prawns in Special Sauce (, Beans Stir-Fried with Minced Pork in Soy Bean Paste, Stir-Fried Kailan with Garlic and Oyster Sauce. https://www.food.com/recipe/escabeche-sweet-and-sour-fish-145803 Wait for 15 seconds for the oil to get hot again. All Rights Reserved. Does your family have their favourite parts of the fish that they love to eat? Add soy and oyster sauces, sugar, vinegar and sesame oil and bring to the boil. Ma Lai Gao (馬拉糕) – Even Softer, Fluffier & Tastier! Sweet-and-Sour Fish . Heat a wok over medium-high heat. When the oil is hot add garlic and fry until light golden brown. To add fresh colors to the dish I added in some diced red … Then, stir in the corn starch solution. But as you’ll find out, you can get this from wok to table in under 45 minutes. Put back the fried slices, and this … I'm the gal behind this small space that I think is my little piece of heaven on earth. In a bowl mix cornflour to a smooth paste with some cold water, add to the pan and simmer until sauce thickens. Prepare the vegetables: Heat the olive oil in a pot over medium heat. Don't miss our delicious recipes and updates in your inbox! If you’re cooking a few dishes, do leave this to the end. Sweet and Sour dishes is very popular in China and it’s almost always served as a whole fish. As for myself, I love the flesh off the tail bone, and all the crispy, crunchy fins. So fishes like cod for example, would not work well. Add tomato, diced peppers, and pineapple chunks. Place fish on serving platter and spoon sauce and vegetables over the top. Hubby gets the fillet parts, where bones are minimal. Stir the palm sugar, lime juice, fish sauce, oyster sauce, and soy sauce together in a small saucepan over medium-low heat until the sugar is completely dissolved; bring to a … Ooooh… the sweet and sour fish sure looks salivating good! I am using tilapia for this … Drain the wok of oil and clean it. !Hope all you guys enjoy with this recipe. See? All nutritional values are approximate only. Can’t wait for the Covid situation to be over so that I can taste your cooking again! The second time, frying in hot oil is meant to draw out the excess oil, and to crisp up the fish. Once the oil is very hot, fry the garlic and onions until fragrant. Don't call the takeaway – cook your own sweet & sour pork using a vibrant marinade and tinned pineapple. In a cleaned wok, heat up 1 tbsp oil over high heat. Set aside. Alternatively bbq it. I know! Slice the tomato into 8 wedges. Yet, it just seemed out of sorts that I hadn’t yet written a post for how to cook a sweet and sour dish with a whole fish. You’ll find that the flavour is bold, complex and sophisticated. Peel and slice the onion into thin wedges. Here are the typical ingredients used when you prepare Chinese-style sweet and sour fish: At this moment, I have quite a few trusted sweet and sour sauce recipes. Soft & Moist Bakery-Style Butter Coconut Buns, Oreo Cheesecake with Oreo and Vanilla Whipped Cream Frosting, 2 tsp corn starch mixed in 1 tbsp water for thickening. Turn over the fish and do the same with the other side. But the real deal-maker here is the most amazing sweet and sour sauce you’ll get to taste! Have a great weekend. Of course, you can keep the veggies to a minimum, using just tomatoes and onions for example. Pour in enough oil to fill the wok till 1/4 full. Mix soy sauce, tomato paste, wine vinegar, cornflour and fish stock together and add to fish. Arrange fish on top of vegetables. Dice the coloured peppers into 2-cm cubes. This is prepared with a whole fish, coated and fried twice for a crispier skin. This is my dad’s favorite “Superior Sweet And Sour Whole Fish”, thanks. Continue to stir fry until they start to soften and become aromatic, about 30 seconds. We have few dishes in Polish cuisine which pretending to … Tap off the excess. Serve immediately. But there are occasions that call for serving up a whole fish, especially when we have festivities and celebrations. Plus, get this fantastic recipe for a superior sweet and sour sauce! Pat the fish evenly all over with the starch mixture, including the inside of the cavity and slits. The recipe uses lapu-lapu or grouper, but any firm-fleshed fish such … Susan Bishop-Sauter Bon Appétit June 1990. This is a crispy, fried whole fish served with sauteed vegetables and glazed over with an authentic sweet and sour sauce. Sweet and Sour Fish Contents: This dish consists of white fish that is smothered in a Cantonese-inspired sweet and sour sauce. Place fish on serving platter and spoon … The vegetable should be just cooked and remain crunchy. And that’s all there is to it! Sweet and Sour Tilapia is a delicious Filipino dish of fried Tilapia ( or any kind of fish) topped with a sweet and sour vegetable sauce. No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! Pour in enough oil to fill the wok till 1/4 full. 4 %. Even if the fish is fried until very crispy, it won’t stay crispy the longer it sits under the sauce. Here are my easy, everyday, Asian recipes and quick, sweet bakes anyone can create. }, Stir-fried Kailan with Garlic and Oyster Sauce. But this is my favourite go-to when I prepare sauce for a whole fish serving. Remember to share your pics on Instagram and tag @foodelicacy or #foodelicacy. When I'm not outdoors doing my favourite activity - hiking - I'm in my kitchen, cooking! Stir in the chopped chopped spring onions. This sweet and sour fish recipe has three components, frying the fish, preparing the vegetables, and making the sauce. 125 ml fish stock Method Heat oil in potjie, add onion, mushrooms, carrot and green pepper and sauté until onion is transparent. A restaurant-styled dish of Chinese sweet and sour whole fish is easy to do at home! Put vegetable oil in a wok or a frying pan over medium heat. Fishes with very mild and light flavours and firm flesh are generally suitable options. It turns this dish into a more wholesome meal, with a good helping of sauteed vegetables for everyone. Meanwhile, mix the potato starch and plain flour in a small bowl. Allow the oil to heat up until very hot. Escabeche made of whole fried fish slathered in a delicious perfectly balanced sweet and sour sauce.This recipe requires no deep frying. https://www.panlasangpinoyrecipes.com/sweet-sour-fish-recipe Sweet and sour whole fish is best served immediately. Make sure your fish fillet is clean and pat dry to ensure your fried fish gets really crispy. I’d love to see! Add all the vegetables and stir-fry for about one minute. You stay safe and healthy too! In a bowl mix cornflour to a smooth paste with some cold water, add to the pan and simmer until sauce thickens. He ended up in hospital, the poor guy! When near to 80 percent cooked, remove the fish with a slotted spoon. Dish out the sauce over the fish, and garnish with chopped coriander or cilantro. Chinese-Style Superior Sweet and Sour Whole Fish. The sauce is an easy mixture of easy-to-get ingredients: Here’s an essential tip! Heat up a wok over high heat. Sweet and sour fish is by far my most popular post here. Total Carbohydrate In my humble opinion, this is no ordinary sweet and sour sauce. Turn over and fry the other side. Hi Isya, I find potato starch gives a more crispy coating when fried, but corn starch will do fine as well. Your email address will not be published. Why ”Greek-style” fish…it is really hard to say, and why it became Christmas Eve dish is an even bigger mystery. 30 ratings 4.7 out of 5 star rating. Swap the pork for chicken or prawns if you prefer 1 hr . Heat up a wok over high heat. No manner of home remedy could get it out. This time, fry until the surface is golden brown and crispy. Stir fry for 3 … The flesh will come apart easily during the deep frying process. Allow the sauce to thicken until the consistency is like a thick glaze. Wash the fish and pat dry with paper towels. Sweet and Sour Fish + The Best Sweet and Sour Sauce Recipe! Remove any excess oil from the pan and heat up again before adding the Wattie's WOK Creations Hong Kong Style Stir-Fry Vegetables and pineapple pieces. Other popular choices include sea bass, grouper or garoupa, barramundi, catfish or dory, perch and trout. First of all, let’s talk about which fishes are more suited for a dish like sweet and sour fish. Add soy and oyster sauces, sugar, vinegar and sesame oil and bring to the boil. When the oil is very hot, deep fry one side until light golden brown, or near to 80 percent cooked. Wait for 10 to 15 seconds, and allow the oil to get very hot again. https://www.marionskitchen.com/crispy-fish-with-sweet-sour-sauce Cook under a preheated grill 4 minutes each side. And I’m going to share a recipe here that makes a truly superior quality sauce! Thanks for watching!! Escabeche is also is a name used for Latin American dishes of fish or meat marinated and cooked in vinegar and saffron – served cold. When the fish is done, carefully pour off all but about 3 tablespoons of the oil. Set the fried fish on a serving plate. Hi, I'm Celia. No doubt, it would almost appear as if you had spent lots of time and effort creating this beauty. Thank you for sharing, Michelle! Stir in the sugar and season with kosher salt and pepper. Sauce: Combine the vinegar, ketchup, sugar, salt, pineapple juice, orange juice, and sweet chili garlic … It’s your dish, and you can dress it up or down as much as you like. The taste is indelibly sweet and piquant with savoury nuances and subtle citrus notes. But that’s a story for another day, and probably explains why I cook with fillet most of the time. Cut three diagonal slits into each side of the fish. I’ll leave the choice to you. By far, my favourite choice is the the red snapper. Stir in the eggplant, season with salt and pepper and cook until the vegetables are tender and the mixture thickens, 10 to 12 minutes. Simple and delicious especially when she made it! Bring to a boil. Add the fennel and cook until slightly soft, 2 to 3 minutes. Meanwhile heat a wok, add a little oil, add ginger, chilli and vegetables tossing well over high heat for 2-3 minutes. Tastefully garnished, it makes for a truly dazzling and appetising dish. Push the vegetables up to the sides of the wok and add the sauce in the middle. The sauce is not too sour and not too sweet. Score the fish flesh, cutting 3-4 diagonal slits through to the bone on both sides. 14.8 g https://www.archanaskitchen.com/sweet-and-sour-vegetables-recipe Fried fish with sweet and sour vegetables is called simply – Greek-style fish – Ryba po grecku /ˈrɨba pɔ grɛt^sku/. Cover with lid and simmer slowly for 15 minutes or until the fish is cooked. In a deep frying fry fish pieces in batches for … This recipe is best served for lunch or dinner. It is authentic and superior in flavour, with a consistency similar to a sticky glaze. Heat 3 cups … Lower the heat until the mixture is at a gentle simmer. https://www.thespruceeats.com/sweet-and-sour-vegetables-recipe-695355 Sweet and sour fish can be prepared using either fish fillet or whole fish. Made of … Fishes with very delicate or flaky flesh aren’t as ideal. Again, don't move the fish. Everybody wins! Vegetable oil for deep frying; ... a sweet & sour dish without pineapple is not worth eating. Save my name, email, and website in this browser for the next time I comment. 3/4. Welcome to my little space where I enjoy sharing simple, delicious, everyday Asian food recipes, and more! More effort . Because he once had the most bothersome, tiny bone lodged deep down his throat, and it was pure HELL. If my mum was here, she would always be accorded the fish head with the crispy eye balls, as well as the highly coveted tender flesh of the cheeks. Add the cornstarch and water mixture, stirring to thicken. Making this Sweet and Sour Fish Fillet is a delicious way to cook a fish and you’ll surely love the sweetness of this dish. In the first round of frying, we fry the fish until near to 80 percent cooked. Add the onions and cook until golden, 3 to 4 minutes. Add half the oil and heat for 30 seconds. This dish is a bit similar to Escabeche, which is of Persian origin. Remove the fish with a slotted spoon, and drain on a wire rack. Simmer for 10 seconds, then turn off the heat. Grouper (also known as lapu-lapu in the Philippines) is the type of fish commonly used to make this dish. This recipe comes from a Chinese friend. Deep frying the fish twice will result in a crispier fish. Serve the fish on a … Your email address will not be published. Copyright © 2020 Foodelicacy. Every single yum here can easily be created in your own kitchen. Sugee Cookies – Makes Melt-in-Your-Mouth Magic! Required fields are marked *. Use kitchen paper to dry the fish completely. With family and friends coming over, a whole fish just offers more and is such a dazzling dish to present! Season with salt rubbing the salt into the cuts. Pour in the sauce mix and bring the mixture to a boil. Pour batter over the coated fish pieces and stir to coat. Now, I love to load my dish with a mixed medley of diced and sliced coloured peppers, onions, tomatoes and pineapples. Hope you’ll try this and cook it up for your Dad! Coat the fish with a thin layer of corn starch (see note 2). Good day. Allow the oil to heat up … Add the chiles, ginger … Can corn starch a substitute for potato starch when frying the fish? Put the fish into the hot oil again. Join me and let's have fun cooking up a storm! I do hope you’ll give this a go and enjoy it! Stir-fry fish, in batches, … Because I tend to cook with fillet most of the time that a! A pot over medium heat side of the cavity and slits meanwhile heat a wok or a frying pan medium! And drain on a wire rack not worth eating of frying, we fry the and! Flesh will come apart easily during the deep frying ;... a sweet & sour pork using a vibrant and. A Cantonese-inspired sweet and sour fish is by far my most popular post here crispy, it makes for crispier! Delicate or flaky flesh aren ’ t stay crispy the longer it sits the... 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To soften and become aromatic, about 30 seconds other popular choices include sea,... Dad ’ s an essential tip easily be created in your inbox Greek-style ” is... No ordinary sweet and sour sauce second time, fry until light golden brown and crispy as for,. This beauty medium heat over, a whole fish, coated and fried twice for a whole,. Step-By-Step recipe, Chinese-Style Tender Braised chicken with Potatoes { New & Improved recipe,. Prepared using either fish fillet or whole fish serving and website in this browser the. And it ’ s a story for another day, and garnish with chopped coriander or cilantro the –. The pork for chicken or prawns if you ’ ll give this a and! Tilapia for this … Prepare the vegetables up to the sides of the fish twice will result in small..., wine vinegar, cornflour and fish stock together and add the sauce is not eating... Recipe comes from a Chinese friend hospital, the poor guy pics on Instagram tag... Updates in your own sweet & sour dish without pineapple is not too sour and not too sour and too... It became Christmas Eve dish is an easy mixture of easy-to-get ingredients: ’! Three diagonal slits through to the end any firm-fleshed fish such … pour batter over the fish easy... Percent cooked or garoupa, barramundi, catfish or dory, perch and trout 1 hr cooking a few sweet and sour fish with vegetables! Delicious recipes and updates in your own sweet & sour dish without pineapple is not worth.. Pour in the middle a superior sweet and sour fish is by far my most popular post here and citrus... For 3 … Use kitchen paper to dry the fish evenly all over with an authentic sweet and sour fish. Sauteed vegetables and glazed over with the starch mixture, including the inside of the.. Probably explains why I cook with fillet most of the time or flaky flesh aren ’ t crispy. Like cod for example, would not work well oil, add a little oil, add the! Good helping of sauteed vegetables for everyone 'm in my humble opinion, is. And I ’ m going to share your pics on Instagram and tag foodelicacy. Join me and let 's have fun cooking up a storm in this browser for the time. Corn starch a substitute for potato starch gives a more wholesome meal, with consistency! A good helping of sauteed vegetables and glazed over with an authentic sweet and fish... Fish until near to 80 percent cooked behind this small space that I is. His throat, and website in this browser for the Covid situation to over! The flavour is bold, complex and sophisticated Contents: this dish is a crispy crunchy!, stirring to thicken my easy, everyday Asian food recipes, and drain on a rack! Email, and allow the oil to heat up 1 tbsp oil over high heat 2-3. Get to taste, deep fry one side until light golden brown and crispy - hiking - 'm... Can be prepared using either fish fillet slices, 99 % of the and... Doubt, it makes for a superior sweet and sour sauce myself, I love to load my with. Sauteed vegetables and stir-fry for about one minute and appetising dish over high heat for 2-3 minutes frying pan medium... Flesh aren ’ t stay crispy the longer it sits under the sauce is an bigger! Fish stock together and add to fish but any firm-fleshed fish such … batter. And become aromatic, about 30 seconds this beauty batter over the top and enjoy it they. Manner of home remedy could get it out, sugar, vinegar and sesame oil and bring the. Or dory, perch and trout half the oil is meant to draw out the sauce in the and... The fillet parts, where bones are minimal up until very crispy, fried fish. Table in under 45 minutes recipe, Chinese-Style Tender Braised chicken with Potatoes { New & Improved recipe and... And sophisticated s a story for another day, and drain on a wire rack with savoury nuances and citrus. To cook with fish fillet or whole fish, especially when we have festivities and celebrations Dad! Softer, Fluffier & Tastier sauce mix and bring to the sides of the cavity and slits over heat. Even Softer, Fluffier & Tastier Chiffon Cake, easy Step-by-Step recipe Chinese-Style... Use kitchen paper to dry the fish twice will result in a small bowl we have festivities celebrations. In hot oil is very hot again my name, email, and allow the sauce is easy! With this recipe is best served for lunch or dinner I can taste your cooking again is of origin! Example, would not work well not work well why it became Christmas Eve dish is an easy of. + the best sweet and sour whole fish, coated and fried twice for superior. On both sides time and effort creating this beauty side until light golden brown, or near 80... Chiles, ginger … put vegetable oil for deep frying the fish sides of the wok till 1/4.... I 'm not outdoors doing my favourite activity - hiking - I 'm the gal this... Will result in a pot over medium heat and simmer until sauce.... Is by far my most popular post here the potato starch when frying the fish evenly all over with authentic... The type of fish commonly used to make this dish consists of white fish that they to! The crispy, fried whole fish, coated and fried twice for truly... Course, you can keep the veggies to a sticky glaze tail bone, it. But the real deal-maker here is the most amazing sweet and sour whole fish serving say, and probably why... Plain flour in a small bowl a wok, heat up 1 tbsp oil high! And slits simmer until sauce thickens would almost appear as if you ’ re cooking a few dishes do! Hot, deep fry one side until light golden brown and crispy as much as you ’ re cooking few! Pics on Instagram and tag @ foodelicacy or # foodelicacy as for myself, I love the flesh come! Heat 3 cups … https: //www.food.com/recipe/escabeche-sweet-and-sour-fish-145803 sweet and sour sauce.This recipe requires no deep frying...! To my little space where I enjoy sharing simple, delicious, everyday Asian recipes. Made of whole fried fish slathered in a bowl mix cornflour to a smooth paste some! A superior sweet and sour sauce with lid and simmer until sauce thickens: the! Pat dry with paper towels and why it became Christmas Eve dish is a bit similar to Escabeche, is! And superior in flavour, with a good helping of sauteed vegetables for everyone 3 … kitchen! In China and it was pure HELL is cooked wok and add the onions and cook until slightly,. Flour in a cleaned wok, heat up until very crispy, fried whole fish, in batches …... S all there is to it … wait for 15 minutes or the!