Coconut milk is a favorite ingredient in many kitchens around the world, including Latin kitchens. Customers who purchased this product also purchased Imagine an indulgent mix of dark chocolate and GOYA® Cream of Coconut, poured into a crust of crumbled chocolate cookies, with whipped cream on top. See nutritional panel for Calorie, Fat and Sugar content". Sodium, though, is a low 9 grams and it contains 1.9 grams or protein. I buy and use lot of this coconut milk, usually 10-12 cans at a time. * The % Daily Value (DV) tells you how much a nutrient in a serving of food Dietary Fiber 0 g 0% Sugars 2 g 3% Added Sugars 0 g 0% Protein 2 g 4% Calories, carbs, fat, protein, fiber, cholesterol, and more for Goya Coconut Milk (Goya Food). Step 2 Meanwhile, beat egg yolks with sweetened condensed milk electric mixer until thick and pale yellow. This is a pretty firm tembleque. Nutritional information for Goya Coconut Water. Trader Joe's Organic Milk from Grass Fed Cows. Unlike GOYA®, Reduced Fat (33% less fat than our regular GOYA®, Oprima aquí para ver esta página en Español. Personalized health review for Goya Coconut Milk: 93 calories, nutrition grade (C plus), problematic ingredients, and more. You are now able to buy this recipe’s ingredients online! 2,000 calories a day is used for general nutrition advice. Nutrition Facts for Goya Coconut Milk Drink - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Unlike GOYA® Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. After you select your market, you decide if you want to have your items delivered or if you want to pick them up in store! There are 70 calories in 1/4 cup (59 ml) of Goya Reduced Fat Coconut Milk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts for other Goya products and all your other favorite brands. COCONUT MILK, WATER POTASSIUM METABISULFITE AS A PRESERVATIVE. Native 1 can (13.5 oz.) I recently bought 12 cans and so far, of the 5 opened, one has been smooth and creamy. 1 tbsp Goya extra virgin olive oil (or similar) 1 onion, finely chopped 1 small head cauliflower, chopped (about 5 cups) 1 can (13.5 oz) Goya coconut milk (or similar) 1 can (15.5 oz) Goya cannellini (or similar) 2 tbsp Goya 1/2 tsp Nutrition Facts for Goya Foods Inc. - Goya Coconut Wafers - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Is this information inaccurate or incomplete? Goya coconut milk (or similar) 1/8 tsp. (Canned coconut milk has 12 grams of saturated fat per cup.) Mission MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. This creamy milk is made from the pressing of ripe coconut meat and doesn’t contain gums, thickeners or stabilizers. • No added sugar. Get full nutrition facts for other Goya products and all your other favorite brands. Mission MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. There are 80 calories in 1 can (350 ml) of Goya Unsweetened Coconut Water. The coconut milk beverage contains 4 grams of saturated fat. • No added sugar. If you 1 can (13.5 oz) Goya coconut milk (or similar) 1 tbsp Goya organic chia (or similar) 1/2 tsp Goya salt (or similar) 2 tbsp Goya honey (or maple syrup) 2 tbsp slivered almonds, toasted 1/2 cup blueberries Directions: 1. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Coconut Milk imparts a rich and creamy goodness to your recipes. Nutrition summary: There are 100 calories in 2 fl oz (59 ml) of Goya Coconut Milk. Goya Coconut Milk contains only naturally occurring sugars, no sugar added. 2,000 calories a day is used for general nutrition advice. There are 80 calories in 1/2 can (240 ml) of Goya Coconut Water. When you consider that this can contains 6.75 servings the nutrition figures indicate that you should use coconut milk sparingly. Where do the calories in Goya Coconut Milk come from? 8.2% 83.5% 8.2% Protein Total Fat Total Carbohydrate 24 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fat per serving is 8.7 grams, all of which is saturated and carbs are 1.9 grams. Copyright © 2020 Goya Foods, Inc., All Rights Reserved, This creamy milk is made from the pressing of ripe coconut meat and doesn’t contain gums, thickeners or stabilizers. Coconut water is a drink that is full of nutrients, which provide us with many benefits, especially • Sizes: 13.5 oz. You could also use 3 can and it will have a looser, pudding texture. This creamy milk is made from the pressing of ripe coconut meat and doesn’t contain gums, thickeners or stabilizers. I do, but look forward to the times when I can treat myself to it. • Very low sodium. Calorie breakdown: 5% fat, 95% carbs, 0% protein. Thai Kitchen Coconut Milk – 3g Goya Coconut Milk – 8g Native Forest Coconut Milk – 6g As you see, the net carb count can vary significantly between brands (and carton vs. can), so choose wisely. Calorie breakdown: 84% fat, 8% carbs, 8% protein. * "Not a Low Calorie Food. Goya Adobo with pepper (or similar) Unlike GOYA® Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. the other 4 have been either separated into coconut water and lumps of hard fat, or very thin milk with curds floating throughout. And choose the one that fits Learn the good & bad for 250,000+ products. • Reduced Fat (33% less fat than our regular GOYA® Coconut Milk), * "Not a Low Calorie Food. Nutrition Facts for Goya Coconut Water With Pulp - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. All trademarks, copyright and other forms of intellectual property are property of their respective owners. That means nearly all of the fat in … Coconut milk – You will need 2 cans of coconut milk. Its creamy texture and tropical flavor make it an ideal ingredient for making a variety of recipes, whether sweet or savory. Per 1/2 can (240g): 80 Calories | 0.5g Fat | 20g Carbohydrates | 0g Fiber | 15g Sugar | 0g Protein | 90mg Sodium | 0mg Cholesterol | 0mg Potassium. • Sizes: 13.5 oz, 25.5 oz. GOYA coconut water, GOYA coconut milk and coconut oil are products that very often evoke palm trees, beach and tropical climate. In medium Goya offers a variety of products including unsweetened GOYA® Coconut Milk, made from the pressing of ripe coconut meat (also a great non-dairy substitute for milk!). One cup … The milk is also a good source of several vitamins and minerals. Want to use it in a meal plan? thyme leaf 1 packet Goya Sazón without annatto (or similar) 1 tsp. Low Carb, Unsweetened Gluten Free Native Forest Unsweetened Organic Coconut Milk is perfect in soups, stews, curries, smoothies, and baked goods. • Reduced Fat (33% less fat than our regular GOYA® Coconut Milk) • Very low sodium. Unlike GOYA® Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. About 93% of its calories come from fat, including saturated fats known as medium-chain triglycerides (MCTs). The problem I've had with Goya coconut milk is its inconsistency and poor quality control. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts for Goya Foods Inc. - Cream Of Coconut - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Cornstarch – This is the ingredient that will thicken the tembleque. Goya Coconut Milk is a rich and creamy essential ingredient for many of the world's great cuisines. Combine coconut milk, evaporated milk and cinnamon sticks, in large saucepan set over medium-low heat; bring to a simmer. Head to the diet generator and enter the number of calories you want. 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